A majority of the illnesses that
afflict us are related to
nutritional factors (a diet high
in animal fat, protein, and
cholesterol, and low in fiber ),
lifestyle (tobacco smoking,
excessive alcohol
consumption), and the
environment (chemical
carcinogens, ozone depletion,
air pollution, and industrial
toxins). When it comes to your
well being, there are no
guarantees. By adding
essential nutrients and
antioxidants to your daily diet,
men can experience an
overall sense of well-being.
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