Are there any precautions I should be aware of before I start taking the Essentials ?
When taking USANA nutritional supplements, it is always important to take them with food, and ideally with a complete meal. Food acts as a natural buffer for the stomach, greatly reducing the chance of G.I. upset while simultaneously enhancing the body's ability to absorb certain nutrients. It is also important to keep the body hydrated by drinking plenty of fluids, especially water. Fluids are key in helping facilitate the distribution of nutrients throughout the body. |
